Reaching a state of calm is a choice. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. Open yourself to … Read More
mind energy shift

BEST MIND ENERGY SHIFT TO CALM DOWN

1 MINUTE MIND ENERGY SHIFT TIME
Time in life isn’t a matter of milestones, but of moments. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. … Read More

Best MIND ENERGY SHIFT for CENTERING YOURSELF
Centering yourself can strengthen your focus and affirm the positive processes in your life. For the next 60 seconds, take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow … Read More

Effective MIND ENERGY SHIFT for Studying
Better study results can be achieved through properly aligning your thoughts. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. … Read More

1 MINUTE MIND ENERGY SHIFT HAPPY
Happiness is a state of mind. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. Open yourself to receive the … Read More

LOVE 1 MINUTE MIND ENERGY SHIFT
Love, has a distinct frequency in the mind. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. Open yourself to … Read More