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guided meditation for positive energy morning

MIND ENERGY SHIFT TO FEEL ALIVE

Posted by MIND ENERGY SHIFT on | Featured

To feel alive, we must live in the present. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. Open yourself … Read More

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LOVE 1 MINUTE MIND ENERGY SHIFT

Posted by MIND ENERGY SHIFT on | Featured

Love, has a distinct frequency in the mind. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. Open yourself to … Read More

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