To feel alive, we must live in the present. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. Open yourself … Read More
guided meditation for positive energy cleansing and balancing
LOVE 1 MINUTE MIND ENERGY SHIFT
Love, has a distinct frequency in the mind. For the next 60 seconds take a moment to shift your energy. Wherever you are, give yourself permission to pause, take a deep breath and blow it out slowly. Open yourself to … Read More